Finding a Career You Love

DSC_0848One of the subjects that comes up with my friends and clients is finding a career that people love, a career that is exciting to them and GIVES them energy instead of DRAINING energy.  This career brings fulfillment,  energy, smiling, fun & enthusiasm.  With this type of energy flowing, your ideas come easy, and you feel energized after work.

I am a “Glass-Half-Full” type of person, and I believe that people can CREATE what they want in a career.  As an eternal optimist, I like to brainstorm with people about what they love about life, or jobs in the past.  When someone is in a job or career that sucks out every little ounce of glee, hope & confidence, this is VERY HARD on the body.

Possibly the goal to finding a life-healthy career is one that combines your passion with being able to make money WITH that passion. A career that is fulfilling AND pays the bills.

What a great combination when you find a passion that you have a talent for AND get paid to do.  That’s what massage therapy is for me: my passion for helping people…something I have a talent for AND I get paid to do it.

Some feel like finding a career like this is impossible unless you are Justin Timberlake.  If you have a job you like, even love, consider yourself lucky.

I’ve always believed that if you “follow what you love then the money will follow.”

Maybe you love a hobby but don’t feel like it could financially support you? Maybe google your hobby to find people around the world who possibly are making enough money with this hobby to pay the bills.  Ask them questions.  If they are honest with you, decide if this will work for you.

I love my job.  There have been very few hours of work where I counted the minutes. My career is fulfilling mostly because I feel instant gratification from helping people for whom I care about.  With each career there are pros and cons.  For Massage Therapy, the cons are mostly physical, where proper posture, good nutrition & rest are essential for longevity.  But, aren’t those essential in ALL long-term careers?

How many people look at work this way? I thought most people did.

My husband, who is a financial planner, including selling life insurance, mentions how jealous he is that I have a talent I love doing AND get paid to do.  “People aren’t exactly jumping for joy to talk about life insurance…dying, leaving money to those they are responsible for. For you, they can’t wait to hear from you and look forward to coming in for their next massage. THEY call YOU.”

I’ve never looked at it that way.  But I appreciate my career even more after hearing him say that.

There are many careers where a client is happy to see you.  Maybe this is important to you.  What is important to you?

  • How many hours per day do you want to work?   Some careers spend many more hours than others per day…
  • Do you want to travel or stay in one place?
  • Do you want flexibility or do you like stability?
  • Are you a good leader or a good follower?  Each needs the other…just be honest which one you LIKE being
  • What can you offer that is needed?
  • How much money do you need/want to make?
  • Do you like people? kids? animals?
  • Do you have good discipline?

Stay positive and keep brainstorming.  🙂

How Often Should You Get a Massage?

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1 hour per month is the quick answer-for the regular NON-COMPETING person. (For competing athletes in training, this article is not for you.)

For preventative healthcare in your life, have a 1 hour massage each month, IF you don’t have any nagging pains, depression issues, injuries, recent surgeries (within 1 year). Start now and your body will thank you.  Just think…how the world would change if everyone had a massage every month!!

With chronic pain, anxiety, recent injuries or surgeries & other possible ailments, having a massage 1-2 per week —-until your issue is resolved—- is the best plan of attack.  Depending on your issue, this could take 1-12 weeks, or longer.  Try to think of this as an incredible investment into your healthcare, into your longevity, health, happiness & smart living.

After the pain or anxiety stays away for more than 1 week, then start to spread out the time between massages: 10 days, then 14 days, then 21 days, and finally 28 days between massages.  Remember to stay 14 days, 14 days, etc, until there is no pain for that entire time between sessions.  You could even call your therapist & push your appointment out a few days if you don’t feel pain yet.

It is not uncommon to need a weekly massage for a few weeks within this entire process…especially for off-season marathon runners or MMA fighters between fights, or people recovering from hip/knee replacements, for example.  Don’t give up hope!! This is not a set-back, instead, it’s a shift for your healing process and a time when your body may need just a bit more support.

Truly learning how to support your body by understanding what it needs to heal is a great gift.  Once your brain and your body are on the same team and not fighting each other, many things start to click into place.

When you have 28 days between massages PAIN FREE, there is nothing better for client or therapist!!  Even the first week without pain is very exciting.  Just remember that it can take a few weeks, but if you are consistent & gentle with yourself, miracles can happen.

Start this week!  Have a massage and de-stress.  Breathe deeper.  Feel more peace. Hope.  And most of all, Love.  Yourself.